When it comes to maintaining your general health, wellness exams can give you information on everything from your body mass index (BMI) to heart rate. However, they aren't just for the purpose of getting information; they can also be helpful in weight loss and general health management.

What is a Wellness Exam?

An Executive Wellness is a screening test that can help identify health risks and illnesses. Many wellness exams are free or low-cost and can be done at home. The goal of a wellness exam is to identify health problems early so they can be treated before they become more serious. A well-done wellness exam can also help you stay healthy and prevent future health problems.

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Why do you need a Wellness Exam?

A wellness exam is an important part of overall health and well-being. It can identify any potential health issues early on, so you can take the necessary steps to address them. A wellness exam can also help you monitor your physical activity and eating habits, which are key components of a healthy lifestyle.

What should be tested during your wellness exam?

Your wellness exam should include a battery of tests to determine your overall health. This includes blood pressure, weight, cholesterol, blood sugar, and other tests as needed.

Here are a few things to keep in mind when choosing an exam: 

-What is the cost? A lot of exams have fees associated with them, so be sure to factor that into your decision. some providers offer discounted rates for members of certain health clubs or programs. 

-Is the provider accredited? Accreditation means that the provider has been through a rigorous process and met specific standards. This means that they will be able to provide accurate information and help you stay on track with your health goals.