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Tag: podchatlive

Understanding the concept of load management in athletes

Coping with how hard athletes’ train is turning into a significant consideration in every sport. Athletes ought to workout hard to boost their fitness and performance, however at the same time they need to not be training so much that they can overtrain and get an injury. We have a delicate equilibrium which coaches have to take with athletes to get it correct. The whole concept of load management for the athlete was the topic of an edition of the well-liked livestream for podiatrists known as PodChatLive. In this episode the hosts spoke with Tim Gabbett who consults widely across several professional sporting teams worldwide related to load management of athletes. In that edition he talked about precisely what load actually is, how different athletes respond to it and the way it can be progressed properly to obtain the best out of the athlete without them getting an injury. The biggest clinical use of this for clinicians is certainly just how it should really impact their history taking of injured sports athletes by means of inquiring related to the prior several weeks training load together with psychosocial aspects that may have an impact on load capacity. The importance of how they may suggest their patients to monitor their own load in a straight forward and easy manner. Additionally they discussed the restrictions of the “10% rule”.

Dr Tim Gabbett, PhD has more than 20 years expertise being employed as a practical applied sport scientist with sports athletes and trainers from a very wide range of various sports activities. He holds a PhD in Human Physiology gained in 2000 and has finished an additional Doctor of Philosophy degree in the Applied Science of Professional Football in 2011. He has published more than 200 peer-reviewed papers and has spoken at over 200 nationwide and also international meetings. He has worked with elite international athletes over many Commonwealth Games along with Olympic Games cycles. Tim carries on work as a sport science and also as a training consultant for several elite sports clubs worldwide.

Can shock wave therapy help foot problems?

Shock wave therapy is a treatment gadget that was first released into clinical practice in 1980 as a treatment for breaking apart renal system stones. Since that time it has currently typically been used as a method for soft tissue issues and to stimulate the development of bone. Shock waves are generally high strength soundwaves generated under water utilizing a high voltage huge increase. In orthopedic problems you can use them to produce new blood vessel development and to stimulate the making of growth factors similar to eNOS (endothelial nitric oxide synthase), VEGF (vascular endothelial growth factor) plus PCNA (proliferating cell antinuclear antigen). Afterwards this may lead to the development of the blood supply and to an increase in cell growth which supports healing. A newly released edition of the podiatry livestream, PodChatLive was spent discussing shock wave therapy for podiatrists.

In this episode of PodChatLive they spoke with the expert Physio, academic and researcher Dylan Morrissey about how good the data base for shockwave treatments are and exactly how solid the methods that is generally utilized in such research. He additionally talked about what foot as well as ankle conditions shockwave might be indicated for and commonly used for and if you will find any main contraindications or risks related to shock wave's use. Dr Dylan Morrissey is a physio with more than 25 years’ experience with working in sports and exercise medicine. He carried out his MSc at University College London in the United Kingdom in 1998 and a Doctor of Philosophy in 2005 at King’s College London, United Kingdom. Dylan is currently an NIHR/HEE consultant physiotherapist and clinical reader in sports medicine and musculoskeletal physiotherapy at Bart’s and the London NHS trust / BL School of Medicine and Dentistry, QMUL. He has gained more than £5m in research funding and he has written more than 60 peer-reviewed full publications. His primary research interests are shockwave and tendon issues, science translation along with the link involving movement and pathology.