Around 10 years ago, the toning footwear had been all the craze. These were shoes which were alleged to enable you to firm up and get an additional workout when using them. A few even stated to be able to tone the ‘butt’ and cure cellulite. That did not work out too good for the businesses with legal settlements and despite endorsements coming from celebrities they quickly fell off from selling well.

Toning footwear or what is also called unstable footwear are shoes which is intentionally designed with rockers as well as other design characteristics to help make the footwear unstable to ensure the muscles are supposed to keep working harder to help increase stability. It's this elevated muscle action that has been promoted to be a heightened workout while using the footwear, ie a tone up. After the footwear arrived on the market the medical promises and alleged advantages made for them was rather phenomenal. Quite a few celebrities and sports personalities were used in publicity material to back up and advertise the claims. Sales of this footwear were pretty sizeable based on these promises and alleged benefits.

When the good science was done on this footwear, it did not support the assertions which were getting claimed for the key benefits of the footwear. The science did prove that muscle activity was greater and also the walking was somewhat distinctive when using the shoes, however it was not adequate to provide all the health advantages that were claimed for the footwear. Since these were health promises that were getting made that were not really based on the science then this caught the attention of the medical and marketing regulatory agencies in many countries and they became involved with lawsuits. This ended up in substantial multi-million dollar fines and agreements by a number of of the shoe companies who were doing the mistaken health assertions. A number of class action suits were furthermore settled based on alleged benefits that those who used the footwear didn't obtain the promoted benefits from them. This significantly affected sales and interest in this footwear and they basically faded away.

There are still a handful of shoes in the marketplace that could be considered toning or unstable shoes and there is still some research happening with them. This doesn't mean that there is in fact anything unsuitable with these types of shoes. The issue was just the considerably overstated claims made for them and the marketing about those claims. These toning shoes may have their uses. Clinicians continue to find these toning footwear to be extremely a good choice for modifying the way people move with things like painful knee arthritis plus some individuals with lower back problems that can be associated with the way in which individuals move. The logic is that if moving one way is painful, then if the discreet modification can be produced in the way they move with the use of these footwear, then there would be a reduction in pain. A possible problem using this strategy is that the research is unclear on just who might and isn't going to help. These footwear usually are particularly helpful for individuals who have painful osteoarthritis within the big toe joints.